LGCC'S long-standing Thursday evening Yoga group would love a few more new members to join - and, with the winter months upon us, a healthy indoor activity which suits people of all ages could be perfect for you.

Men and women are welcome to a session that is professionally coached and, with mats provided, there's little excuse not to give it a try - whether you've been meaning to for some time or you're reading about the group for the first time.

So stretch out and relax, while knowing you're doing your body good.

Contact Glennis Taylor for more information (07778 797475) or simply come along to the LGCC clubhouse on any Thursday evening.

Sessions run between 6.30pm and 8.00pm, with members often stopping behind for a chat over a drink.